Nutrisystem Triple Offer
Nutrisystem Triple Offer
For 5 days only, get the special introductory offer and save 20% PLUS get another/extra $20 off – don’t wait, this incredible offer closes in just 5 days.
Happy New Year,
Edna
Nutrisystem Testimonials – Shane
Nutrisystem Testimonials
Shane lost 87 lbs and is back playing basketball like a young thing! Shane says “You know, when I really started Nutrisystem, I didn’t know a whole lot about it other than the commercials. But what I found is that in addition to the meals, they really taught me how to eat the proper foods and how to eat nutritiously. In fact, the first thing I loved about Nutrisystem was how easy it is. The food tastes great, is simple to prepare, and completely takes the guesswork out of counting calories. I also love that I always have a supply of meals in the pantry, so when I am running short on time I am not tempted to hit up a fast food restaurant.”
Shane goes onto say that “The best part about Nutrisystem for me, though, is that it doesn’t even feel like a diet any more. It’s just part of my daily routine, like exercise. Thirty minutes in the morning on the bike makes all the difference. It gets the day started the right way, and I just feel better, more energetic the whole day.”
So you see, it does not have to be difficult to loose weight but you do have to get into a routine. Why not start the year as you mean to go on – “fighting the flab” beat the flab in 2012.
Have a good one, (more Nutrisystem Testimonials later in the week)
Edna
Nutrisystem and Janet Jackson
Janet Jackson has joined the Nutrisystem Diet Plan and here is what she says
“If you really want to lose weight and learn how to keep it off, you need a plan that’s easy, that works for you, and that fits into your life.”
Hear Janet Jackson talk about why she got on Nutrisystem SUCCESS™. Our most complete program ever, Nutrisystem SUCCESS™ is designed to help you take the weight off and help you keep it off. Janet Jackson got on it, and you can too!
I must admit, I am not too keen on celebrity endorsers, especially ones that are already pretty sleek looking such as JJ- no offence to Janet she looks fabulous. However why can’t we have a fat (I used the dreaded word) celebrity go on the Nutrisystem plan and we all watch as they lose weight. Just my 2 cents worth.
Hope you are all going to celebrate and welcome in the New Year, I know I am – have a good one and let’s start 2012 the way we mean to go on.
Edna
Nutrisystem Savings
Nutrisystem Savings
Nutrisystem are promoting their best Nutrisystem Savings deal of the year and are allowing anyone who takes them up on their offer to lock these savings for as l;ong as they are on the program.
So why not lock in your Nutrisystem Savings and start Christmas the right way. Here is another Edna Tip:
Your Guide to Low-Carb Cooking
Interested in trying your hand at the ever-popular low carb diets? Want to get started but aren’t sure if this is really what you want to do? You can always try making some low carb dishes for a couple of weeks to see if it’s a diet you think you can stick to.
On a low-carb diet, you eat fewer carbohydrates in your diet. If you’re borderline diabetic (or full-fledged diabetic), then a low-carb diet can help you keep your blood sugar levels stabilized, and it also helps you lose weight in the process.
Breakfast meals are usually the hardest on a low carb diet because many people like to have their donuts, muffins and toast – but these are found to be high in carbohydrates. Carbohydrates turn into sugar within your body and then your energy crashes, sending you on a hunt for more food.
Some alternative breakfast options for you to try instead consist of low-carb muffins, low-carb cold cereals and hot flax cereal. Even eggs are an option! There are many recipes for low carb muffins and cold cereals like Special K now have specially marked boxes for their low carb varieties.
Some of your favorite recipes call for potatoes, which are also high in carbohydrates. One option you could consider trying instead of potatoes is cauliflower. It sounds a bit odd when you hear it, but it’s actually quite similar to a real spud if you mash it up and prepare it as you would any other low-fat version of mashed potatoes.
If you’re a dessert lover, there’s no need to give up desserts on a low-carb diet. There’s a low-carb recipe for almost any dessert you can think of – including strawberry shortcake, cheesecake, brownies, Bundt cakes and even pies!
Some people love to eat rice. The white rice that’s normally used in our favorite dishes is high in carbohydrates. If you use brown rice instead of the white, you’ll be eating fewer carbs – and eating healthier too.
Eating out at restaurants, it can be difficult to discern what’s high in carbs and what’s low. Many restaurants have low-carb menu sections, but if they don’t, just try to steer clear of the foods you know are laden with carbs – and load up on healthy proteins instead.
Low-carb diets are a safe way to lose weight, but you have to remember not to overdo it. You will still need to have some carbohydrates in your diet – low carb is very different from no carb. By trying to cut out all carbs, you’ll only succeed in putting yourself in an unhealthy state.
Have a good one,
Edna
Ordering Takeouts
Ordering Takeouts
If you’re the average person on a diet, then you’ve experienced times where you fall off the diet wagon and succumb to the many temptations in your daily life, especially when ordering takeouts. It’s all too easy to be tempted by advertisements of the juicy hamburgers so perfectly put together and just waiting for you to order them.
Unfortunately, those ads can sabotage us when we’re trying to stick to our diets. One effective advertisement and you can cost yourself too many calories or fat for the day, but more important is the mental damage it does when you decide to give up your whole diet just because you had one bad day.
It may seem like the only answer to this situation is to stay away from fast food and not watch television commercials for the rest of your life, but that’s not realistic. There are some other ways to keep your willpower intact when you do go to places that have tempting images of diet-killing foods.
What you see isn’t really what you get - Keep this in mind. How often have we seen the image of the perfectly thick hamburger and ordered it – only to find that what you get is a smashed up mess? The temptation is in the perfection. Think not of the image, but what it will really look like when you get it. Most of the temptation will be gone.
Get it your way - Don’t be afraid to ask for what you want or don’t want. If you decide you need a burger, then order it with no cheese or mayo as an open-faced sandwich. A regular hamburger can satisfy your hunger and will have less fat.
Use drive-throughs - Many times, you plan ahead what you’re going to order, but then you’re hit with large, tempting images on the menus inside the restaurant. Drive through menus have some images, but not as many – and it’s easier to divert your eyes away from the board if you already know what you want to order.
Drive throughs are also helpful when the smell of the fries boiling in oil tempts you to order the biggest size available. When you go through the drive through, the smell isn’t as apparent as it is inside.
Deliveries - If a restaurant delivers, use it to your advantage. You can plan what you want and order it without having to go to the establishment to see all of the tempting pictures on the wall. If they don’t deliver, ask someone else to go get your food for you.
Sometimes paying a little extra money to someone for doing you a favor can keep you from falling off the diet wagon. Let’s face it, temptations are out there and are noticed more readily by those who are on a diet. Take steps to prepare yourself for those situations ahead of time.
Edna says, do not be tempted when ordering takeouts and do not forget to try The Nutrisystem Diet Plan
